"THIS DANCE IS THE JOY OF EXISTENCE"
Whirling is an ancient sufi technique that helps to discover your own center and the eternal silence you carry in it. A simple method where you twirl like a child on the same spot with the arms spread like wings creating a cyclone and experiencing its center. The body is moving but there's a space which remains unmoved. This technique helps the mind to relax sending the whirler into a soft silent space.
Whirling in Berlin
This is a series of monthly Workshops in Berlin where we explore in a playful and non-serious way traditional sufi techniques that use breath, movement and sound as a doorway to connect with our center. These workshops are an opportunity to try this wonderful technique in a held space and to experience its deep effects. It's an open space for self-experience and not related to any religion.
Whirling Meditation Flashmob in Berlin
On Saturday 4th of July 2015 at Volkspark Hasenheide we shared OSHO No-Dimensions Meditation.