"YOUR BODY, YOUR MIND, YOUR SOUL ALL FALL INTO A HARMONY IN DANCING. DANCING IS ONE OF THE MOST SPIRITUAL THINGS THERE IS. IF YOU REALLY DANCE, YOU CANNOT THINK. IF YOU REALLY DANCE, THE BODY IS USED SO DEEPLY THAT THE WHOLE ENERGY BECOMES FLUID. "
OSHO
Dance is a simple direct way to get in touch with your feelings and emotions, release stress and tension and ground yourself into the present moment – out of the mind and into the body. We use dance as medicine, dance as meditation, dance as celebration.
Dance Alchemy is an invitation to transform your life through movement and presence. Instead of fixing or trying to change the life issues we may be facing in our daily life, we use dance as a fun and simple way to spark our life energy. The guidance of our feelings helps us to be able to stay present with the story stored in the body-mind, and the intelligence of the heart allows us to embrace the challenges as they are. With these three elements: the fire of our energy, the presence with our body sensations and the acceptance of the heart, the alchemy of transformation happens. A situation that may have felt overwhelming can now be much easier to deal with.
Dance Alchemy Individual sessions
Dance Alchemy Workshops
Dance Alchemy is an invitation to transform your life through movement and presence. Instead of fixing or trying to change the life issues we may be facing in our daily life, we use dance as a fun and simple way to spark our life energy. The guidance of our feelings helps us to be able to stay present with the story stored in the body-mind, and the intelligence of the heart allows us to embrace the challenges as they are. With these three elements: the fire of our energy, the presence with our body sensations and the acceptance of the heart, the alchemy of transformation happens. A situation that may have felt overwhelming can now be much easier to deal with.
Dance Alchemy Individual sessions
Dance Alchemy Workshops
”Your body, your mind, your soul all fall into a harmony in dancing.
Dancing is one of the most spiritual things there is. If you really dance, you cannot think.
If you really dance, the body is used so deeply that the whole energy becomes fluid.
A dancer loses shape, fixity. A dancer becomes a movement, a process.”
OSHO
