Dance & Meditation Workshop
08 February 2024
18.30h - 21.30h
60,-€ / students 50,-€
Life Artists Creators Hub / Milastraße 4, 10437 Prenzlauer Berg - Berlin
This workshop is an invitation to experience the joy and freedom that dance and meditation can bring in your life. Release old blocked energies and allow yourself to feel and express them so aliveness and contentment can expand into all corners your life.
Through embodiment practices you’ll find the ground under your feet and the access to the deliciousness of your own body. The wisdom of the heart opens a non-judgmental space full of acceptance and the power of meditation helps to have more distance of the busy mind and widen our capacity to be present.
The outcome: feeling more aware, centered and relaxed.
This is an opportunity to heal and transform any challenging life issue you may be facing and to open up to love, and to life. Get a taste of the wonders of Sufi Whirling and experience a gentle session of the somatic therapy approach Dance Alchemy.
No previous experience in dance, meditation nor whirling needed.
REGISTRATION – Limited places to 15 participants
Registration and online payment are required in advance
To register, write to [email protected]
18.30h - 21.30h
60,-€ / students 50,-€
Life Artists Creators Hub / Milastraße 4, 10437 Prenzlauer Berg - Berlin
This workshop is an invitation to experience the joy and freedom that dance and meditation can bring in your life. Release old blocked energies and allow yourself to feel and express them so aliveness and contentment can expand into all corners your life.
Through embodiment practices you’ll find the ground under your feet and the access to the deliciousness of your own body. The wisdom of the heart opens a non-judgmental space full of acceptance and the power of meditation helps to have more distance of the busy mind and widen our capacity to be present.
The outcome: feeling more aware, centered and relaxed.
This is an opportunity to heal and transform any challenging life issue you may be facing and to open up to love, and to life. Get a taste of the wonders of Sufi Whirling and experience a gentle session of the somatic therapy approach Dance Alchemy.
No previous experience in dance, meditation nor whirling needed.
REGISTRATION – Limited places to 15 participants
Registration and online payment are required in advance
To register, write to [email protected]
Dance Alchemy in Thailand
9-11 March 2024
12.00h - 16.00h
4.500 Baht early-bird (till Feb. 25)
5.000 Baht regular (till March 7)
Sati Yoga, Sritanu (Koh Phangan, Thailand)
Dance Alchemy is a life-affirming approach that uses expressive movement and free dance to transform challenging emotions, so you can enjoy life fully. Instead of fighting difficulties, we learn how to relax, flow, and dance with them.
This workshop is an invitation to connect with the rhythm of life, feeling into its polarities and learning tools to allow, accept, and trust its natural flow.
In this exploration, we work somatically with any life issues that need your attention and acceptance. Learning to trust life’s pulsations allows us to flow with what wants to happen despite our mind’s wishes.
We will embark on a 3-day journey where you will experience:
- Relaxation and freedom within your own body
- Deep connection with yourself and others
- The joy of your aliveness
- Your capacity to feel
- Authentic expression
- Release of tension held in your body-mind
- Different techniques to stay grounded
- Lots of dancing and exploring
This workshop doesn’t require any previous experience in dance, and yet welcomes curiosity and openness to connect with the body, mind and emotions.
REGISTRATION – Limited places to 20 participants
Sarasai – WhatsApp Contact: +90 532 313 2293
12.00h - 16.00h
4.500 Baht early-bird (till Feb. 25)
5.000 Baht regular (till March 7)
Sati Yoga, Sritanu (Koh Phangan, Thailand)
Dance Alchemy is a life-affirming approach that uses expressive movement and free dance to transform challenging emotions, so you can enjoy life fully. Instead of fighting difficulties, we learn how to relax, flow, and dance with them.
This workshop is an invitation to connect with the rhythm of life, feeling into its polarities and learning tools to allow, accept, and trust its natural flow.
In this exploration, we work somatically with any life issues that need your attention and acceptance. Learning to trust life’s pulsations allows us to flow with what wants to happen despite our mind’s wishes.
We will embark on a 3-day journey where you will experience:
- Relaxation and freedom within your own body
- Deep connection with yourself and others
- The joy of your aliveness
- Your capacity to feel
- Authentic expression
- Release of tension held in your body-mind
- Different techniques to stay grounded
- Lots of dancing and exploring
This workshop doesn’t require any previous experience in dance, and yet welcomes curiosity and openness to connect with the body, mind and emotions.
REGISTRATION – Limited places to 20 participants
Sarasai – WhatsApp Contact: +90 532 313 2293
OSHO Talking to Your BodyMind
24-30 March 2024
OSHO International Meditation Resort
Pune, India
This meditative process of one hour daily for 7 days focuses on making friends with our bodies, from which we are in many ways estranged. This is a healing process, designed to bring us again in tune with our body-mind. It´s a guided meditation where an incredible relaxation happens, and we again become friends with our bodies, remembering “the forgotten language” of communicating with the bodymind about those areas where our tensions and pains exist.
In a light trance, while combining deep relaxation with alertness, you learn to harness the bodymind’s creative and self-healing energies. These can be brought to any specific issues of imbalance or unease, such as smoking, eating imbalances, insomnia, aches and pains – any functions that are normally part of the body and which need to be brought to wholeness and balance again.
More about OSHO International Meditation Resort HERE
OSHO International Meditation Resort
Pune, India
This meditative process of one hour daily for 7 days focuses on making friends with our bodies, from which we are in many ways estranged. This is a healing process, designed to bring us again in tune with our body-mind. It´s a guided meditation where an incredible relaxation happens, and we again become friends with our bodies, remembering “the forgotten language” of communicating with the bodymind about those areas where our tensions and pains exist.
In a light trance, while combining deep relaxation with alertness, you learn to harness the bodymind’s creative and self-healing energies. These can be brought to any specific issues of imbalance or unease, such as smoking, eating imbalances, insomnia, aches and pains – any functions that are normally part of the body and which need to be brought to wholeness and balance again.
More about OSHO International Meditation Resort HERE
Sensing in Movement – A Dance Alchemy Exploration
02 April 2024
OSHO International Meditation Resort
Pune, India
This course teaches a meditative technique in which we give expression, through dance, to whatever arises. And by staying present to what is, in the moment, we move into the vast space of the heart. Instead of fighting or repressing, we allow compassion and acceptance to transform any emotions that may underlie our life issues.
OSHO International Meditation Resort
Pune, India
This course teaches a meditative technique in which we give expression, through dance, to whatever arises. And by staying present to what is, in the moment, we move into the vast space of the heart. Instead of fighting or repressing, we allow compassion and acceptance to transform any emotions that may underlie our life issues.
- Open to your feelings through dance
- Connect to your joy and playfulness
- Find relaxation with what is happening individually and collectively
- Move into the silent, relaxed space of the heart
- Become more sensitive to your feeling body
Dance Alchemy Online
18-19 May 2024
17:00h-20:00h Berlin time
Live course on Zoom
This course is offered by OSHO International Online
Using the principles of Dance Alchemy – a body-based therapy in which we give expression through dance to whatever wants to come to the surface, staying present with what is and moving into the vast space of the heart. Instead of fighting or repressing, we allow compassion and acceptance to transform these “negative” emotions that may appear with life issues. This course is an invitation to explore your felt sense through movement and awareness. Through the felt sense we experience the inner landscape of our body. These feelings and sensations are continuously sending information about our inner world and what lives in the unconscious. Allowing ourselves to feel, we expand our sensitivity, resilience, and capacity to be more present in daily life even in challenging situations. This is a guided dance journey into your sensing universe through touch, dance and presence.
More details and registration HERE
17:00h-20:00h Berlin time
Live course on Zoom
This course is offered by OSHO International Online
Using the principles of Dance Alchemy – a body-based therapy in which we give expression through dance to whatever wants to come to the surface, staying present with what is and moving into the vast space of the heart. Instead of fighting or repressing, we allow compassion and acceptance to transform these “negative” emotions that may appear with life issues. This course is an invitation to explore your felt sense through movement and awareness. Through the felt sense we experience the inner landscape of our body. These feelings and sensations are continuously sending information about our inner world and what lives in the unconscious. Allowing ourselves to feel, we expand our sensitivity, resilience, and capacity to be more present in daily life even in challenging situations. This is a guided dance journey into your sensing universe through touch, dance and presence.
More details and registration HERE
Conscious Dance Festival
24. - 28. June 2024 - LESVOS ISLAND, GREECE (Retreat Edition)
12. - 13. October 2024 - BERLIN
We dance again at the Conscious Dance Festival - a space for you to explore dance as a way to reach to the very core of your being. This festival is an opportunity to experience different dance approaches to conscious movement. With a series of workshops a group of experienced facilitators will share with us their work, creating a held space for expression and self-enquiry.
This is a festival for everyone. No previous dance experience required. All bodies and levels are welcome.
More Information and Tickets:
www.consciousdancefestival.com
[email protected]
Facebook: consciousdancefestivals
Instagram: consciousdancefestivals
12. - 13. October 2024 - BERLIN
We dance again at the Conscious Dance Festival - a space for you to explore dance as a way to reach to the very core of your being. This festival is an opportunity to experience different dance approaches to conscious movement. With a series of workshops a group of experienced facilitators will share with us their work, creating a held space for expression and self-enquiry.
This is a festival for everyone. No previous dance experience required. All bodies and levels are welcome.
More Information and Tickets:
www.consciousdancefestival.com
[email protected]
Facebook: consciousdancefestivals
Instagram: consciousdancefestivals