Deepening your Meditation - Individual Sessions
If mediation is not happening easily, chances are a little help from any of the experienced meditators listed below will make all the difference.
There are so many misconceptions about meditation that it is easy to become very confused and disheartened.
You hear how transformative it can be, and then you are disappointed with the whole process, and perhaps simply give up.
So, the first point to understand is that meditation is essentially very simple. If we are struggling, it is because we have been given advice that is not suitable for our individual situation. Otherwise, there would be no problem and we could enjoy the amazing effects that we hear about.
If you´re interested in booking an individual session please contact me under
[email protected]
There are so many misconceptions about meditation that it is easy to become very confused and disheartened.
You hear how transformative it can be, and then you are disappointed with the whole process, and perhaps simply give up.
So, the first point to understand is that meditation is essentially very simple. If we are struggling, it is because we have been given advice that is not suitable for our individual situation. Otherwise, there would be no problem and we could enjoy the amazing effects that we hear about.
If you´re interested in booking an individual session please contact me under
[email protected]
